Things to do in Rochester

NOV8SunSunday, November 812 events · Health & Wellness

1. 9 a.m.10:15 a.m.

   Community Yoga with Jesse

   Village Gate Square

   Health & Wellness

2. 9:15 a.m.

   Swim Basics: Stage 1

   Westside Family YMCA

   Also at 9:15 a.m., 10 a.m., 10:45 a.m. and 11:30 a.m.

   Health & Wellness

3. 9:15 a.m.

   Swim Basics: Stage 2,3

   Westside Family YMCA

   Also at 9:15 a.m., 10 a.m., 10 a.m., 10:45 a.m., 10:45 a.m. and 11:30 a.m.

   Health & Wellness

4. 9:15 a.m.

   Swim Strokes: Stage 4

   Westside Family YMCA

   Also at 10:45 a.m.

   Health & Wellness

5. 10 a.m.10:45 a.m.

   Fitness Chemist Full Time Celebration: Heroboard Pilates™ Class Pop-Up

   Lumos Infrared Sauna and Cold Plunge

   Also at 11 a.m. and 12 p.m.

   Health & Wellness

6. 10 a.m.

   Swim Starters: Stage A/B

   Westside Family YMCA

   Health & Wellness

7. 10 a.m.

   Swim Strokes: Stage 5,6

   Westside Family YMCA

   Health & Wellness

8. 10:30 a.m.11:30 a.m.

   Gentle Yoga

   Goergen Athletic Center

   Health & Wellness

9. 10:30 a.m.11:30 a.m.

   Intuitive Slow Flow

   Frequency Wellness Space

   Health & Wellness

10. 11:30 a.m.

    Swim Basics: Stage 1,2,3

    Westside Family YMCA

    Health & Wellness

11. 1 p.m.3 p.m.

    Writing Your Way Forward

    Writers and Books$40+

    Health & Wellness

12. 1:30 p.m.2:45 p.m.

    Reiki Infused Yoga Nidra in the EE System Room (2)

    Inner Sage Healing Arts Center

    Health & Wellness