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Health & WellnessSunday, November 8

Gentle Yoga

Sunday, November 8 · 10:30-11:30 a.m. · Goergen Athletic Center

10:30-11:30 a.m.
When
  • Sunday, November 8 · 10:30-11:30 a.m.
  • Sunday, November 15 · 10:30-11:30 a.m.
  • Sunday, November 22 · 10:30-11:30 a.m.
Where
Goergen Athletic Center714 Wilson Boulevard · Rochester, NY · 14611

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About this event

Gentle yoga is an opportunity to stretch, relax and breathe deeply. No experience with yoga required to attend, this classwill use props and gentle movements to support ourselves through intention. Perfect for anyone looking to move at a slow pace, or to compliment a more athletic practice.

Listed by University of Rochester Calendar (Localist), gathered by the Rochester events calendar.