(Hero)Boards & Happy Hour!

About this event

The HEROBOARD PILATES™ Pop-Up class will be built off the principals of the method. It's a challening but low-impact workout that delivers serious results. This is a small group class setting that will work side-by-side using equipment like the Heroboard, yoga blocks, hand weights and resistance bands all while dialing in on technique, precision, and intentional movements designed to strengthen and sculpt. This class will wrap up with a chilled eucalyptus-infused Lumos towel — the ultimate way to cool down, reset, and feel completely revitalized after putting in the work. 45 Minutes - $35 per person In honor of Veterans Day, all active military and Veterans take class for free. This class is 45 minutes and payment will be taken at the end of the session. All HEROBOARD PILATES™ sessions will take place at the Lumos Culver Armory space in the back flex room. POST CLASS, we will head over to Trata for community beverages! Questions? Reach out at thefitnesschemist@gmail.com or visit thefitnesschemist.com.

From Lumos Infrared Sauna and Cold Plunge