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UID:evt_q3kKoXZKbPRz-20261111T224500Z@rochestermorning.com
DTSTAMP:20261103T040325Z
DTSTART:20261111T224500Z
DTEND:20261111T233000Z
SUMMARY:(Hero)Boards & Happy Hour!
LOCATION:Lumos Infrared Sauna and Cold Plunge\, 165 Culver Road Suite 3\, R
 ochester\, NY 14607
DESCRIPTION:The HEROBOARD PILATES™ Pop-Up class will be built off the pri
 ncipals of the method. It's a challening but low-impact workout that deliv
 ers serious results.\n\nhttps://www.mindbodyonline.com/explore/fitness/cla
 sses/hero-boards-happy-hour-lumos-infrared-sauna-and-cold-plunge
URL:https://www.mindbodyonline.com/explore/fitness/classes/hero-boards-happ
 y-hour-lumos-infrared-sauna-and-cold-plunge
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