Things to do in Rochester

NOV19ThuThursday, November 197 events · Health & Wellness

1. 6:45 a.m.7:30 a.m.

   Class Pop-Up: Heroboard Pilates™

   Lumos Infrared Sauna and Cold Plunge

   Health & Wellness

2. 9 a.m.2 p.m.

   Red Cross Blood Drive: Strong West

   Strong West

   Health & Wellness

3. 5 p.m.7 p.m.

   Dine on Do Not Disturb

   Susan B. Anthony Halls

   Health & Wellness

4. 5:45 p.m.6:45 p.m.

   Advanced Amateur Class Drop-in (Advanced Level Class, new members must be pre-approved)

   Roc Boxing and Fitness$18

   Sports

5. 6 p.m.7 p.m.

   Vinyasa Flow with Jesse

   Goergen Athletic Center

   Health & Wellness

6. 6:45 p.m.7:45 p.m.

   Learn to Spar Drop-In

   Roc Boxing and Fitness$20

   Sports

7. 7 p.m.8 p.m.

   Thursday Kriya Yoga Service

   The Assisi Institute

   Health & Wellness