Things to do in Rochester

NOV10TueTuesday, November 1013 events · Health & Wellness

1. 6 a.m.6:45 a.m.

   Functional Strength Class

   Roc Boxing and Fitness$18+

   Health & Wellness

2. 8:30 a.m.9:15 a.m.

   Zumba Gold®

   Westside Family YMCAFamily

   Health & Wellness

3. 9:30 a.m.10:30 a.m.

   AOA: MVPT Presentation

   Westside Family YMCA

   Health & Wellness

4. 10 a.m.11:15 a.m.

   Gentle Yoga w Susan

   BCCRFree

   Health & Wellness

5. 10:30 a.m.11:30 a.m.

   Triune Yoga Chair Class

   Worship Center (Hope Greece)

   Health & Wellness

6. 11 a.m.12 p.m.

   Alzheimer's Disease and Dementia: What You Need to Know

   Rochester Academy of MedicineFree

   Also at 6 p.m.

   Health & Wellness

7. 2 p.m.3 p.m.

   Vinyasa Flow with Cloria

   Goergen Athletic Center

   Health & Wellness

8. 4 p.m.5 p.m.

   Junior Friends

   Gates Public Library First Floor AssiniFamily

   Family & Kids

9. 5 p.m.6:30 p.m.

   Healthy Relationships: Know the Signs

   Mental Health Association of Rochester / Monroe County, Inc.

   Classes & Talks

10. 5:30 p.m.7 p.m.

    Intro to Yoga Workshop

    Serendipity Labs at Innovation Square

    Health & Wellness

11. 6 p.m.7:30 p.m.

    Tuesday Evening Meditation

    Unity Rochester Spiritual Center

    Health & Wellness

12. 6:45 p.m.7:45 p.m.

    Learn to Spar Drop-In

    Roc Boxing and Fitness$20

    Sports

13. 7 p.m.8:30 p.m.

    Reiki Share

    Plymouth Spiritualist Church

    Health & Wellness