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PRODID:-//6AM City//Rochester Morning News//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
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UID:evt_zybZmN2qX25w-20261117T110000Z@rochestermorning.com
DTSTAMP:20261103T041916Z
DTSTART:20261117T110000Z
DTEND:20261117T114500Z
SUMMARY:Functional Strength Class
LOCATION:Roc Boxing and Fitness\, 524 Atlantic Avenue\, Rochester\, NY 1460
 9
DESCRIPTION:This functional strength class is built around building real st
 rength in real movement\, scaled to wherever you're starting from and no m
 atter your experience.\n\nhttps://www.mindbodyonline.com/explore/fitness/c
 lasses/functional-strength-class-roc-boxing-and-fitness
URL:https://www.mindbodyonline.com/explore/fitness/classes/functional-stren
 gth-class-roc-boxing-and-fitness
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