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Health & WellnessFriday, November 6

Yoga of Sound With Maria Pelletier

Friday, November 6 · 6:30-8 p.m. · The Assisi Institute

6:30-8 p.m.
When
  • Friday, November 6 · 6:30-8 p.m.
Where
The Assisi Institute1400 Winton Rd N · Rochester, NY · 14609
Good to know
$30

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About this event

Use your voice as a pathway to calm, confidence, and connection in our Yoga of Sound class. We will practice vocal toning, breathwork, Sanskrit mantra, rāga-inspired kīrtan, gentle movement, and meditation, to release tension, quiet the mind, and awaken deep presence. No singing experience is needed — if you have a voice, this practice is for you. Welcoming to both beginners and seasoned practitioners interested in nāda yoga, Sanskrit, and the transformative power of sound.

Cost is $30

Marla Pelletier is a second-generation Indian-American who has been chanting mantras and teaching yoga practices since 2006. Her goal is to help us release the stuck emotional and mental stress that holds us back in order to fully and authentically express ourselves in the world.

*** Sign up at https://www.assisi-institute.org/assisi-yoga-classes-workshops/yoga-of-sound-with-marla-pelletier-november-2026 ***

From The Assisi Institute

Listed by Kirtan & Sanskrit Mantra with Marla (Google Calendar) and rocmetaphysical.com (The Events Calendar), gathered by the Rochester events calendar.