Health & WellnessMonday, November 16
Monthly Meditation with Muktima
Monday, November 16 · 6-7 p.m. · ONE Wellness Center
- When
- Monday, November 16 · 6-7 p.m.
- Where
- ONE Wellness Center2349 Monroe Ave · Rochester, NY · 14618
About this event
🧘♀️ Take a little time away from the busyness of life and give yourself the gift of Stillness.
Whether you have been meditating for years or have never meditated before, you are welcome just as you are. No experience is necessary, and there is nothing you need to achieve.
💖 Simply come with an open heart and enjoy a little time dedicated to your own inner piece and well-being.
In our fast paced and noisey world a little time in stillness calms the nervous system, brings about inner peace, and calmness
✨️ FREE and open to all
When: 3rd Monday of each month- 6-7 pm
Where: ONE wellness Center, 2nd floor
Listed by PeaceWellnessFWithin (Wix Events), gathered by the Rochester events calendar.