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PRODID:-//6AM City//Rochester Morning News//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
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UID:evt_64jtm65TbZ5X-20261121T143000Z@rochestermorning.com
DTSTAMP:20261103T040449Z
DTSTART:20261121T143000Z
DTEND:20261121T151500Z
SUMMARY:Kettlebell Class
LOCATION:Roc Boxing and Fitness\, 524 Atlantic Avenue\, Rochester\, NY 1460
 9
DESCRIPTION:ROC Boxing and Fitness is the first gym to offer structured ket
 tlebell classes. In our gym\, we use Russian kettlebell in strength and co
 nditioning training for members and boxers alike.\n\nhttps://www.mindbodyo
 nline.com/explore/fitness/classes/kettlebell-class-roc-boxing-and-fitness-
 9580c7f1
URL:https://www.mindbodyonline.com/explore/fitness/classes/kettlebell-class
 -roc-boxing-and-fitness-9580c7f1
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