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Health & WellnessSunday, November 15

November 15, 2026 Yin Yoga and Sound Bath

Sunday, November 15 · 1-3 p.m. · Lion and Lamb Fitness

1-3 p.m.
When
  • Sunday, November 15 · 1-3 p.m.
Where
Lion and Lamb Fitness370 Elm Ridge Center Drive · Rochester, NY · 14612
Good to know
$41

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About this event

Come and join Sandra and her Yin Yoga practice for 1-hour followed by a 1-hour sound bath. Her yoga and sound bathing sessions are designed not just for physical health but also for mental and emotional well-being. Join a session that creates inclusive and welcoming experiences for all participants, regardless of age or ability. The cost of the workshop is $40, but, if you are so inclined to offer the practitioner an additional amount, you can choose that option, as well. Your choice!

The processing fee is passed onto the purchaser of the ticket.

From Sandra Kurzdorfer

Listed by sunflowervibrations.com (The Events Calendar) and LionandLambFitness (Wix Events), gathered by the Rochester events calendar.