Health & WellnessFriday, November 6
Flow & Restore with Krista
Friday, November 6 · 11 a.m.-12 p.m. · Goergen Athletic Center
11 a.m.-12 p.m.
- When
- Friday, November 6 · 11 a.m.-12 p.m.
- Friday, November 13 · 11 a.m.-12 p.m.
- Friday, November 20 · 11 a.m.-12 p.m.
- Where
- Goergen Athletic Center714 Wilson Boulevard · Rochester, NY · 14611
About this event
Flow & Restore combines the movement and flow of Vinyasa with the deep relaxation of Restorative. Students can expect a class that prioritizes equanimity and how to find it in the balance between effort and ease.
Listed by University of Rochester Calendar (Localist), gathered by the Rochester events calendar.