Health & WellnessWednesday, November 18
Gentle Yoga for Caregivers
Wednesday, November 18 · 7-8 p.m. · AutismUp
7-8 p.m.
- When
- Wednesday, November 18 · 7-8 p.m.
- Where
- AutismUp50 Science Parkway · Rochester, NY · 14620
About this event
In partnership with David's Refuge, we are offering a three part gentle yoga series for caregivers. The first step to caring for others is caring for yourself. Join us for a peaceful evening of gentle movement and mindfulness, where you'll slow down, stretch, breathe, and recharge in a supportive, welcoming space.
Register Here
Listed by Autism Up (Google Calendar), gathered by the Rochester events calendar.